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What is Ice Swimming?

What is Ice Swimming?


What is Hypothermia?

Hypothermia is reduced body temperature that happens when a body dissipates more heat than it absorbs. In humans, it is defined as a body core temperature below 35.0 °C (95.0 °F). Symptoms depend on the temperature. In mild hypothermia there is shivering and mental condusion.In moderate hypothermia shivering stops and confusion increases. In severe hypothermia, there may be paradoxical undressing, in which a person removes their clothing, as well as an increased risk of the heart stopping .

How to act?

Hypothermia classification:

Symptoms:   Awake and shivering -   Mild  

                     Drowsy and not shivering -   Moderate  

                     Unconcious not shivering - Severe

                     No vital signs - Profound